Lower Dose & Low Histamine Probiotics

Here are some of my notes when researching lower dose and low histamine probiotics in 2019:

• Lifeplan Acidophilus & Rhamnosus 
  • URL: https://www.lifeplan.co.uk/shop/shop-by-ingredient/live-bacteria/product/acidophilus-&-rhamnosus-x-50/32
  • Cost: £7.80
  • Reviews: https://www.amazon.co.uk/Lifeplan-Acidophilus-Rhamnosus-Vegicap-Capsules/product-reviews/B004RA1Q3Y/ref=cm_cr_arp_d_paging_btm_next_2?ie=UTF8&reviewerType=all_reviews&pageNumber=2
  • Strains: 4 billion Lactobacillus rhamnosus (300mg) and Lactobacillus acidophilus (100mg)
  • Ingredients: L.rhamnosus, L.acidophilus, Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose), Antioxidant (Ascorbic Acid (Vitamin C)).

• Pure encapsulations Lactobacillus Acidophilus 
  • URL: https://www.purebio.co.uk/shop/index.php?route=product/product&product_id=26040
  • Contains maltodextrin

• Nature’s Best Acidophilus Extra 4 Billion, Delayed-Release Capsule
  • URL: https://www.naturesbest.co.uk/digestive-aids-fibre/acidophilus-extra-4-billion/
  • Ingredients: Bacterial Culture (providing Bifidobacterium bifidus and Lactobacillus acidophilus), Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agent (Stearic Acid).

• Klaire Labs L-Acidophilus SCD™ Compliant
  • URL: https://www.yourhealthbasket.co.uk/index.php?l=product_detail&p=5547

• GI ProHealth Scdophilus 3+
  • URL: https://www.yourhealthbasket.co.uk/index.php?l=product_detail&p=5889

• Nature’s Bounty Acidophilus Probiotic (100 Million CFU) 120 tabs
  • URL: https://www.allstarhealth.com/en-gb/de_p_ref/49225/gsgb49225/Natures_Bounty_Acidophilus_Probiotic.htm?utm_source=google&utm_medium=GPS&utm_campaign=49225&gclid=EAIaIQobChMIt5COkq-s4QIVwuFRCh2yoQvfEAkYASABEgIsXvD_BwE
  • Allstarhealth supplier is US based, but delivers to the UK. Note that goods less than £15 can be imported from US to UK without VAT or an administration charge (£8 at the time). Considering the location, I have had a relatively quick delivery to the UK from this supplier for other products. Their prices can be highly competitive.
  • Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate.
  • Very low concentration of probiotic.

At the time I tried the Lifeplan product (first in the list), however I since found Alforex probiotic from Precion Biotics, which has been a game changer in terms of my IBS.

Further Reading & References

None